If you follow me on Facebook, Instagram OR Twitter you’ll see that I’ve been a little bit more active lately. Dance classes and Yoga have slipped in but I thought I needed to change things up a little bit… especially at work. So I’ve set myself a goal of just drinking more water. Nothing major just drinking more water! It’s pretty hard in my office because people come in with fizzy drinks, there’s a new coffee machine and tea is on tap! But I know my skin (among other things) REALLY benefits from me upping my water intake. I had a look at the Simplyhealth website for ideas to be little healthier in the office and I think I found a small change that I can work!
The thing is I get bored. Bored of water. Yes, I know… but I can’t help it. So to change things up at work I’m starting to create fruit infused water. I don’t like the ready made ‘flavoured waters’ that you can get as they are too sickly for me. So I’m on a mission to make my own pretty looking flavoured water… and of course to bring my team on board with me!
I mean not only do these drinks look beautiful (I can easily get a pretty bottle and some straws!) but can you imagine how fresh they will taste. Ahhhh yes I can imagine it now! Plus, every day you can mix it up with different flavours, sparkling water, lemons, limes the list is endless. It’s a great way to get some vitamins and minerals in plus up my water intake. I think this is a win win situation guys. I think I’ve cracked it! From the simple lemon tea to intense fruity spa bursts. Watch this space!
