Eating Right When You Have Stomach Flu: A Nutritional Guide to Recovery
Stomach flu, or viral gastroenteritis, is a condition characterized by the inflammation of the stomach and intestines. It’s a prevalent ailment that can bring about a significant amount of discomfort, such as severe cramps, nausea, and vomiting. It’s crucial to manage these symptoms effectively through proper nutrition, as it is integral for swift recovery and return to a normal, healthy life. Understanding Stomach Flu Stomach flu is usually induced by noroviruses or rotaviruses and presents symptoms including abdominal pain, cramping, diarrhea, nausea, and vomiting. Despite being commonly referred to as “stomach flu,” it is not related to influenza, a respiratory…
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