After the busy, hectic time spent at work, don’t you just want to snuggle up and leave the stress of the day behind when you get home? Now is when we need to switch off and unwind.
However, if your home is as cluttered as your mind, you may need to give it a revamp to create a soothing space where you can relax. By making a few simple changes, you can have a home that’s totally serene and offers the ultimate sanctuary.
Clearing up any mess and doing away with any unnecessary items can help you to create a blank canvas for your tranquil space. In fact, the act of decluttering has become popular recently, thanks to Netflix, and there are plenty of ways to tackle the chaos.
Whether you want to just tidy one room where you can create a peaceful haven in the house or you want to have a completely clear home before you start to make it more relaxing, you’ll find that once you have a clutter-free area, you can start to de-stress.
Shed Some Light
Natural light can boost your mood and reduce the effects of seasonal affective disorder. Keep the curtains and blinds open during the daylight hours to enhance the light in your home and allow the sunlight in. Also, adding some reflective elements, such as mirrors or even painting your walls white will allow the light to bounce around the room.
These high light levels can lift your spirits and help you to feel happier, ultimately leaving you feeling calm.
Add Some Scents
Fragrance can have a positive effect on your mood and generally improve your wellbeing. Whether you want something soothing to help you to let go of the worries of the day or you want something to make you feel energised, there is an array of scents to select from.
Burning candles or adding some diffusers to your sanctuary can be a lovely addition that can make you feel instantly at ease. Choose ones that are made from essential oils to help restore a sense of balance.
Create Your Own Spa
Transforming your bathroom into a spa once a week can be as simple as dotting your candles around the tub and bringing a book with you. Add a face mask or spend some time looking after your hair to really focus the mind on some personal pampering.
How do you unwind after a long day? Do you have a space that you’d like to transform into your own personal haven?